"Wellness is not merely the absence of disease.
It is an holistic picture of physical, emotional, mental and spiritual wholeness.
Preventative practice and healthy choice, contribute to a balanced being.
And sometimes, just sometimes, we need someone alongside, to encourage us to rebalance and restore, rest and reset "
Helen Cox
My privilege is to accompany you
My privilege is to accompany you, in finding balance and nourishment from these very special modalities of Reflexology and Anthroposophical nursing practises - using touch, warmth, plant substance and rest,
Today more than ever, it is imperative we support our own wellness journey.
Our body is miraculous in its constant, minute adjustments to achieve homeostasis (balance).
A deeply relaxed state enhances our body’s ability to achieve optimum and efficient function, and increases our capacity for emotional and mental equilibrium.
The dovetailing of these beautiful practices, provides choice in allowing for relaxation and stress reduction, positive change and renewed resilience with which to face the world and ourselves.
My own path to seeking complementary modalities began early.
An excess of antibiotic use for illness during childhood and serious health challenges in my teenage years and early 20’’s, led me to exploring homoeopathic remedies,age old herbal wisdom and natural healing modality for myself.
I found this practical knowledge invaluable and empowering while raising my own family.
In 2010 when my youngest child started school, I studied Anatomy and Physiology and in 2011 gained my Certificate in Reflexology.
In the subsequent years to date, I have gained Certificates in Holistic Health (Anthroposophical Health), Diploma in Reflexology; Certificate in Einreibungen (Rhythmic Body Oiling ) and Certificate Ayurvedic Foot Massage.
I am a Professional member of Reflexology New Zealand and as such, committed to continued learning and development, and upgrading of skills.
I welcome you to pause and experience these nourishing treatments, suitable for every age and stage, to find healing within and empowerment on your wellness path.
GET IN TOUCH
BOOK A SESSION
Call Helen 021 835 434
Hospital Hill
Napier
hello@blessedsole.co.nz